What Are The Benefits Of Boxing?
Boxing is a popular sport where two individuals, most commonly wearing boxing gloves and various other protective gear like mouthguards and handwraps, engage in an action for a fixed duration in a boxing ring for the chance to knock out their opponent. It is often called the "people's sport". As of late there has been an increased amount of interest in boxing, both as a participant and a spectator, due to its high level of safety and the health benefits one can receive by participating in boxing. Boxing originated in ancient China and was first used as a form of self defense amongst Chinese soldiers. In particular, the use of boxing gloves became common practice amongst Chinese officials and citizens as a means of protecting themselves from harm in times of war. Later in the nineteenth century, a British amateur fought and won a world championship using nothing but boxing gloves. In fact, boxing is now a very popular sport amongst those who participate. Boxing is also b...